Biking the Eastern Trail

BY RON CHASE – Seniors Not Acting Their Age
The Times Record  – September 22, 2017

Cycling is one of my favorite activities and a primary source of aerobic exercise. The older I get the more I enjoy it. A runner for almost forty years, a knee replacement compelled me to quit. The knee guy said that if I kept running, I’d soon be back for another one. A certified sissy, I’m not suffering that very painful rehabilitation again if I can avoid it.

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